I don’t know about you, but I hate being interrupted. It doesn’t matter if it’s when I am placing my order at dinner or in a meeting. Not only does it frustrate me, but I want to completely disengage from the conversation. Unfortunately, in most cases, I don’t have the luxury of walking away from the conversation as a way to deal with it. Communicating well with others is not only a great life skill, but a required part of what I do. I have to breathe deep, suck it up and find a better way to deal.
Here are some ideas of how to effectively deal with an “interrupter”:
· Speak in shorter sentences – Shorter sentences are harder to interrupt. You don’t need to take as many breaths which give others the chance to jump in. And, it helps you be more concise and get to you point quicker, thus nothing to interrupt. Shoot for one simple thought per sentence.
· Make direct eye contact and lean in – Make sure your body language sends the message that you are engaged and should be listened to. This is especially good if you know the culprit in advance. Engage them actively. Engage the entire room actively. It is harder for someone to interrupt you when you are looking them in the eye.
· Set expectations up front – Have a rule of engagement for the meeting that there are to be no interruptions and remind people of the rules at the outset (BTW - having rules of engagement are a great meeting tool). You can also tell people you want to get your complete idea and to not interrupt you until you do. In most cases, the problem is not that people don’t know what is right…they just need reminders.
· Interrupt back – If you do get interrupted, interrupt back…politely…to finish your thought. The semi-ignoring them way, “Just one moment please...” The blunt way, “I value your suggestions. Please let me finish my thoughts first.” Don’t let the person get away with it or they will continue and others will think the behavior is OK.
And a note for those of you that are habitual interrupters – think about the message you send to others when you do this. You are telling them you are more important than they are. That is not good in any relationship. And, why you interrupt is not really relevant. Just because you don’t want to forget your idea, doesn’t mean that I will understand and not feel disrespected by you. You can write it down…
“Don’t interrupt me while I’m interrupting.” – Winston Churchill
“Looking back, you realize that everything would have explained itself if only you had stopped interrupting.” – Robert Brault
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